| Moving Time: |
2:24:18 |
| Distance: |
28.18 km |
| Speed: |
11.72 km/h |
| Ele Gain / Loss: |
1013.11 m / 1072.20 m |
| Power: |
111 wZ2
1.61 w/kg
|
| Max Power: |
194 w |
| Norm. Power: |
113 wZ2
|
| Intensity: |
0.66 |
| TSS: |
105 |
| Heart Rate: |
113 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
86 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
12.4 Nm |
| Calories: |
1,072 kcal |
