Moving Time: 0:53:10
Distance: 23.18 km
Speed: 26.16 km/h
Ele Gain / Loss: 270.91 m / 336.26 m
Power: 138 wZ2 2.29 w/kg
Max Power: 320 w
Norm. Power: 147 wZ2
Intensity: 0.65
TSS: 37
Heart Rate: 136 bpm
Max HR: 150 bpm
Efficiency: 1.08 w/bpm
Cadence: 88 rpm
Max Cad: 125 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.4 Nm
Calories: 491 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution