| Moving Time: |
0:44:58 |
| Distance: |
12.05 km |
| Speed: |
16.08 km/h |
| Ele Gain / Loss: |
664.34 m / 3.16 m |
| Power: |
209 wZ3
3.32 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.85 |
| TSS: |
54 |
| Heart Rate: |
176 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.22 w/bpm |
| Calories: |
629 kcal |