| Moving Time: |
2:42:23 |
| Distance: |
29.43 km |
| Speed: |
10.87 km/h |
| Ele Gain / Loss: |
1757.15 m / 32.90 m |
| Power: |
191 wZ2
2.2 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.71 |
| TSS: |
136 |
| Heart Rate: |
130 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
57 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
2,077 kcal |
