Moving Time: 0:52:18
Distance: 19.72 km
Speed: 22.62 km/h
Ele Gain / Loss: 341.62 m / 122.77 m
Power: 176 wZ3 2.2 w/kg
Max Power: 369 w
Norm. Power: 183 wZ3
Intensity: 0.85
TSS: 63
Cadence: 73 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.4 Nm
Calories: 616 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution