Moving Time: 0:51:06
Distance: 21.25 km
Speed: 24.96 km/h
Ele Gain / Loss: 105.45 m / 0.00 m
Power: 104 wZ1 2 w/kg
Max Power: 161 w
Norm. Power: 106 wZ1
Intensity: 0.41
TSS: 14
Heart Rate: 132 bpm
Max HR: 159 bpm
Efficiency: 0.80 w/bpm
Cadence: 80 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.6 Nm
Calories: 355 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution