Moving Time: 1:52:14
Distance: 63.92 km
Speed: 34.17 km/h
Ele Gain / Loss: 355.32 m / 999.34 m
Power: 192 wZ3 2.67 w/kg
Max Power: 612 w
Norm. Power: 197 wZ3
Intensity: 0.90
TSS: 150
Heart Rate: 145 bpm
Max HR: 160 bpm
Efficiency: 1.36 w/bpm
Decoupling: 4.8%good
Calories: 1,443 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution