Moving Time: 1:36:00
Distance: 41.39 km
Speed: 25.87 km/h
Ele Gain / Loss: 241.86 m / 245.18 m
Power: 113 wZ2 2.17 w/kg
Max Power: 204 w
Norm. Power: 117 wZ2
Intensity: 0.61
TSS: 59
Heart Rate: 136 bpm
Max HR: 156 bpm
Efficiency: 0.86 w/bpm
Decoupling: 1.6%good
Cadence: 73 rpm
Max Cad: 90 rpm
Pedalling: 97.9% of the ride
Avg Torque: 15.6 Nm
Calories: 726 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution