Moving Time: 1:09:27
Distance: 19.72 km
Speed: 17.03 km/h
Ele Gain / Loss: 341.61 m / 122.76 m
Power: 105 wZ1 1.4 w/kg
Max Power: 197 w
Norm. Power: 110 wZ1
Intensity: 0.51
TSS: 31
Cadence: 79 rpm
Max Cad: 187 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.9 Nm
Calories: 488 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution