Moving Time: 0:39:55
Distance: 12.15 km
Speed: 18.27 km/h
Ele Gain / Loss: 363.22 m / 229.57 m
Power: 157 wZ1 2.09 w/kg
Max Power: 234 w
Norm. Power: 170 wZ1
Intensity: 0.46
TSS: 14
Cadence: 82 rpm
Max Cad: 112 rpm
Pedalling: 95.8% of the ride
Avg Torque: 19.7 Nm
Calories: 419 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution