| Moving Time: |
1:33:31 |
| Distance: |
18.79 km |
| Speed: |
12.06 km/h |
| Ele Gain / Loss: |
1092.82 m / 13.21 m |
| Power: |
167 wZ3
2.47 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.85 |
| TSS: |
112 |
| Heart Rate: |
160 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
14.9%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,046 kcal |
