| Moving Time: |
1:17:09 |
| Distance: |
21.05 km |
| Speed: |
16.37 km/h |
| Ele Gain / Loss: |
859.74 m / 902.29 m |
| Power: |
164 wZ1
2.28 w/kg
|
| Max Power: |
2012 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.60 |
| TSS: |
47 |
| Heart Rate: |
140 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
50 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.0 Nm |
| Calories: |
847 kcal |
