Moving Time: 0:47:46
Distance: 14.81 km
Speed: 18.60 km/h
Ele Gain / Loss: 430.75 m / 0.00 m
Power: 164 wZ3 2.19 w/kg
Max Power: 292 w
Norm. Power: 170 wZ3
Intensity: 0.85
TSS: 58
Cadence: 76 rpm
Max Cad: 138 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.1 Nm
Calories: 524 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution