Moving Time: 0:51:03
Distance: 17.20 km
Speed: 20.21 km/h
Ele Gain / Loss: 720.94 m / 230.71 m
Power: 215 wZ3 3.21 w/kg
Max Power: 469 w
Norm. Power: 233 wZ3
Intensity: 0.86
TSS: 63
Cadence: 85 rpm
Max Cad: 185 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 735 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution