| Moving Time: |
1:16:33 |
| Distance: |
16.12 km |
| Speed: |
12.63 km/h |
| Ele Gain / Loss: |
1199.12 m / 0.00 m |
| Power: |
207 wZ3
3.18 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.91 |
| TSS: |
106 |
| Heart Rate: |
139 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
17.9%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,061 kcal |
