| Moving Time: |
1:07:21 |
| Distance: |
23.16 km |
| Speed: |
20.63 km/h |
| Ele Gain / Loss: |
330.01 m / 267.58 m |
| Power: |
108 wZ2
1.59 w/kg
|
| Max Power: |
203 w |
| Norm. Power: |
123 wZ3
|
| Intensity: |
0.77 |
| TSS: |
66 |
| Heart Rate: |
134 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.2 Nm |
| Calories: |
487 kcal |
