| Moving Time: |
1:05:01 |
| Distance: |
28.73 km |
| Speed: |
26.51 km/h |
| Ele Gain / Loss: |
335.62 m / 456.20 m |
| Power: |
136 wZ2
2.47 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
144 wZ2
|
| Intensity: |
0.75 |
| TSS: |
60 |
| Heart Rate: |
157 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
592 kcal |
