Moving Time: 0:26:19
Distance: 11.56 km
Speed: 26.35 km/h
Ele Gain / Loss: 80.10 m / 45.86 m
Power: 160 wZ4 1.88 w/kg
Max Power: 543 w
Norm. Power: 167 wZ4
Intensity: 1.01
TSS: 45
Heart Rate: 125 bpm
Max HR: 141 bpm
Efficiency: 1.34 w/bpm
Cadence: 74 rpm
Max Cad: 129 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.2 Nm
Calories: 282 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution