| Moving Time: |
1:15:10 |
| Distance: |
17.02 km |
| Speed: |
13.59 km/h |
| Ele Gain / Loss: |
1237.92 m / 6.05 m |
| Power: |
231 wZ3
3.4 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.77 |
| TSS: |
73 |
| Heart Rate: |
132 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
77 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,163 kcal |
