| Moving Time: |
1:42:16 |
| Distance: |
25.59 km |
| Speed: |
15.02 km/h |
| Ele Gain / Loss: |
1300.32 m / 19.19 m |
| Power: |
218 wZ2
2.73 w/kg
|
| Max Power: |
502 w |
| Norm. Power: |
229 wZ2
|
| Intensity: |
0.62 |
| TSS: |
66 |
| Heart Rate: |
152 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,493 kcal |
