| Moving Time: |
1:18:48 |
| Distance: |
17.83 km |
| Speed: |
13.57 km/h |
| Ele Gain / Loss: |
1222.21 m / 1.40 m |
| Power: |
226 wZ4
3.18 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.93 |
| TSS: |
113 |
| Heart Rate: |
143 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
74 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,192 kcal |
