| Moving Time: |
1:01:36 |
| Distance: |
26.85 km |
| Speed: |
26.16 km/h |
| Ele Gain / Loss: |
341.80 m / 92.59 m |
| Power: |
203 wZ3
2.14 w/kg
|
| Max Power: |
509 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.90 |
| TSS: |
83 |
| Heart Rate: |
156 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
17.4%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
837 kcal |
