| Moving Time: |
1:02:22 |
| Distance: |
23.18 km |
| Speed: |
22.30 km/h |
| Ele Gain / Loss: |
270.94 m / 336.29 m |
| Power: |
95 wZ3
1.76 w/kg
|
| Max Power: |
182 w |
| Norm. Power: |
103 wZ3
|
| Intensity: |
0.83 |
| TSS: |
72 |
| Heart Rate: |
134 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
0.77 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.3 Nm |
| Calories: |
396 kcal |
