| Moving Time: |
0:53:29 |
| Distance: |
18.70 km |
| Speed: |
20.97 km/h |
| Ele Gain / Loss: |
477.85 m / 478.47 m |
| Power: |
183 wZ4
2.54 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.91 |
| TSS: |
74 |
| Heart Rate: |
136 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
655 kcal |
