| Moving Time: |
1:02:46 |
| Distance: |
12.25 km |
| Speed: |
11.71 km/h |
| Ele Gain / Loss: |
844.24 m / 0.00 m |
| Power: |
200 wZ4
2.75 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.97 |
| TSS: |
99 |
| Heart Rate: |
156 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
840 kcal |
