| Moving Time: |
2:11:47 |
| Distance: |
26.57 km |
| Speed: |
12.10 km/h |
| Ele Gain / Loss: |
1732.64 m / 0.00 m |
| Power: |
184 wZ3
2.79 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.88 |
| TSS: |
169 |
| Heart Rate: |
134 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-9.3%good
|
| Cadence: |
76 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,624 kcal |
