Moving Time: 1:02:19
Distance: 27.25 km
Speed: 26.24 km/h
Ele Gain / Loss: 345.62 m / 324.24 m
Power: 178 wZ1 1.96 w/kg
Max Power: 535 w
Norm. Power: 205 wZ1
Intensity: 0.53
TSS: 29
Heart Rate: 144 bpm
Max HR: 163 bpm
Efficiency: 1.42 w/bpm
Decoupling: 12.0%poor
Cadence: 68 rpm
Max Cad: 142 rpm
Pedalling: 92.3% of the ride
Avg Torque: 32.0 Nm
Calories: 742 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution