| Moving Time: |
1:13:43 |
| Distance: |
21.05 km |
| Speed: |
17.13 km/h |
| Ele Gain / Loss: |
859.74 m / 902.29 m |
| Power: |
214 wZ3
2.68 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.81 |
| TSS: |
81 |
| Heart Rate: |
146 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
88 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,056 kcal |
