Moving Time: 1:37:36
Distance: 12.94 km
Speed: 7.95 km/h
Ele Gain / Loss: 797.48 m / 2.99 m
Power: 115 wZ2 1.64 w/kg
Max Power: 204 w
Norm. Power: 120 wZ2
Intensity: 0.72
TSS: 84
Heart Rate: 110 bpm
Max HR: 224 bpm
Efficiency: 1.09 w/bpm
Decoupling: -0.7%good
Cadence: 57 rpm
Max Cad: 81 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.3 Nm
Calories: 751 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution