Moving Time: 1:34:38
Distance: 42.60 km
Speed: 27.01 km/h
Ele Gain / Loss: 243.53 m / 383.58 m
Power: 125 wZ2 1.71 w/kg
Max Power: 318 w
Norm. Power: 135 wZ3
Intensity: 0.78
TSS: 95
Heart Rate: 130 bpm
Max HR: 142 bpm
Efficiency: 1.04 w/bpm
Decoupling: -0.4%good
Cadence: 72 rpm
Max Cad: 231 rpm
Pedalling: 99.7% of the ride
Avg Torque: 17.1 Nm
Calories: 792 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution