| Moving Time: |
1:05:58 |
| Distance: |
17.83 km |
| Speed: |
16.22 km/h |
| Ele Gain / Loss: |
1222.22 m / 1.40 m |
| Power: |
286 wZ4
3.82 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
286 wZ4
|
| Intensity: |
0.92 |
| TSS: |
92 |
| Heart Rate: |
160 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
43.3 Nm |
| Calories: |
1,263 kcal |