| Moving Time: |
1:04:24 |
| Distance: |
23.77 km |
| Speed: |
22.14 km/h |
| Ele Gain / Loss: |
419.33 m / 653.70 m |
| Power: |
137 wZ2
1.76 w/kg
|
| Max Power: |
210 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.77 |
| TSS: |
64 |
| Heart Rate: |
113 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
590 kcal |
