| Moving Time: |
0:31:51 |
| Distance: |
11.01 km |
| Speed: |
20.74 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
144 wZ2
1.52 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.79 |
| TSS: |
33 |
| Heart Rate: |
110 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
307 kcal |
