| Moving Time: |
0:26:37 |
| Distance: |
3.01 km |
| Speed: |
6.78 km/h |
| Ele Gain / Loss: |
330.05 m / 0.12 m |
| Power: |
229 wZ4
2.29 w/kg
|
| Max Power: |
628 w |
| Norm. Power: |
239 wZ5
|
| Intensity: |
1.09 |
| TSS: |
52 |
| Heart Rate: |
148 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
408 kcal |
