| Moving Time: |
1:14:13 |
| Distance: |
27.41 km |
| Speed: |
22.16 km/h |
| Ele Gain / Loss: |
413.84 m / 406.23 m |
| Power: |
157 wZ2
2.51 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.70 |
| TSS: |
61 |
| Heart Rate: |
124 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
780 kcal |
