| Moving Time: |
1:00:49 |
| Distance: |
32.02 km |
| Speed: |
31.59 km/h |
| Ele Gain / Loss: |
102.31 m / 197.36 m |
| Power: |
168 wZ4
2.18 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
0.97 |
| TSS: |
95 |
| Heart Rate: |
136 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
77 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
684 kcal |
