Moving Time: 1:39:37
Distance: 26.79 km
Speed: 16.14 km/h
Ele Gain / Loss: 1129.74 m / 11.46 m
Power: 251 wZ3 2.7 w/kg
Max Power: 324 w
Norm. Power: 260 wZ3
Intensity: 0.89
TSS: 132
Heart Rate: 154 bpm
Max HR: 168 bpm
Efficiency: 1.69 w/bpm
Decoupling: 0.9%good
Cadence: 77 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.0 Nm
Calories: 1,674 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution