Moving Time: 0:57:34
Distance: 25.96 km
Speed: 27.05 km/h
Ele Gain / Loss: 358.89 m / 419.96 m
Power: 180 wZ1 2.65 w/kg
Max Power: 316 w
Norm. Power: 181 wZ1
Intensity: 0.55
TSS: 29
Heart Rate: 117 bpm
Max HR: 129 bpm
Efficiency: 1.55 w/bpm
Cadence: 75 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 694 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution