Moving Time: 0:40:19
Distance: 10.78 km
Speed: 16.05 km/h
Ele Gain / Loss: 624.63 m / 46.10 m
Power: 210 wZ3 3.39 w/kg
Max Power: 299 w
Norm. Power: 217 wZ3
Intensity: 0.82
TSS: 45
Cadence: 74 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 567 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution