| Moving Time: |
1:18:24 |
| Distance: |
11.48 km |
| Speed: |
8.79 km/h |
| Ele Gain / Loss: |
852.23 m / 0.00 m |
| Power: |
170 wZ3
2.18 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.81 |
| TSS: |
87 |
| Heart Rate: |
126 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
93 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
892 kcal |
