| Moving Time: |
1:35:12 |
| Distance: |
17.83 km |
| Speed: |
11.24 km/h |
| Ele Gain / Loss: |
1222.21 m / 1.40 m |
| Power: |
174 wZ1
2.64 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
177 wZ1
|
| Intensity: |
0.53 |
| TSS: |
45 |
| Heart Rate: |
122 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
51 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,109 kcal |
