| Moving Time: |
0:38:14 |
| Distance: |
19.38 km |
| Speed: |
30.41 km/h |
| Ele Gain / Loss: |
122.83 m / 52.30 m |
| Power: |
213 wZ4
2.15 w/kg
|
| Max Power: |
630 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.96 |
| TSS: |
58 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
545 kcal |
