Moving Time: 0:50:12
Distance: 40.59 km
Speed: 48.52 km/h
Ele Gain / Loss: 7.85 m / 1740.42 m
Power: 207 wZ3 2.76 w/kg
Max Power: 442 w
Norm. Power: 210 wZ3
Intensity: 0.84
TSS: 60
Heart Rate: 153 bpm
Max HR: 171 bpm
Efficiency: 1.37 w/bpm
Cadence: 93 rpm
Max Cad: 120 rpm
Pedalling: 99.4% of the ride
Avg Torque: 21.6 Nm
Calories: 696 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution