| Moving Time: |
2:03:01 |
| Distance: |
63.92 km |
| Speed: |
31.18 km/h |
| Ele Gain / Loss: |
355.32 m / 999.34 m |
| Power: |
139 wZ2
2.04 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.72 |
| TSS: |
106 |
| Heart Rate: |
134 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
95 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
1,145 kcal |