| Moving Time: |
1:24:39 |
| Distance: |
12.25 km |
| Speed: |
8.68 km/h |
| Ele Gain / Loss: |
844.68 m / 0.00 m |
| Power: |
150 wZ1
2 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
159 wZ1
|
| Intensity: |
0.34 |
| TSS: |
16 |
| Heart Rate: |
133 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
29.6%poor
|
| Cadence: |
53 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
850 kcal |
