Moving Time: 0:51:23
Distance: 24.40 km
Speed: 28.49 km/h
Ele Gain / Loss: 390.14 m / 60.96 m
Power: 227 wZ2 3.49 w/kg
Max Power: 284 w
Norm. Power: 227 wZ2
Intensity: 0.73
TSS: 46
Heart Rate: 129 bpm
Max HR: 137 bpm
Efficiency: 1.76 w/bpm
Cadence: 86 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.3 Nm
Calories: 781 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution