| Moving Time: |
1:22:09 |
| Distance: |
42.60 km |
| Speed: |
31.11 km/h |
| Ele Gain / Loss: |
243.57 m / 383.62 m |
| Power: |
175 wZ3
2.24 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.88 |
| TSS: |
106 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
72 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
962 kcal |
