| Moving Time: |
0:29:38 |
| Distance: |
14.72 km |
| Speed: |
29.80 km/h |
| Ele Gain / Loss: |
382.86 m / 389.01 m |
| Power: |
251 wZ3
3.44 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
282 wZ3
|
| Intensity: |
0.90 |
| TSS: |
40 |
| Heart Rate: |
155 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
498 kcal |