| Moving Time: |
1:19:20 |
| Distance: |
39.98 km |
| Speed: |
30.24 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
185 wZ2
2.28 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.69 |
| TSS: |
63 |
| Heart Rate: |
123 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
983 kcal |
