Moving Time: 0:41:45
Distance: 22.71 km
Speed: 32.63 km/h
Ele Gain / Loss: 80.99 m / 97.76 m
Power: 205 wZ2 2.18 w/kg
Max Power: 404 w
Norm. Power: 210 wZ2
Intensity: 0.64
TSS: 28
Heart Rate: 131 bpm
Max HR: 142 bpm
Efficiency: 1.60 w/bpm
Cadence: 71 rpm
Max Cad: 78 rpm
Pedalling: 98.3% of the ride
Avg Torque: 28.0 Nm
Calories: 573 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution